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Does Hypnotherapy Actually Work ? 

For many individuals, hypnotherapy has been a true blessing - while others claim it has had no effect. One of the most important starting points for a person to gain full benefit from hypnotherapy is found in a person's willingness or openness to the actual treatment. If a person goes into a hypnotherapy session with the firm belief that this is a foolish endeavour and won’t work - the patient creates a self fulfilling conclusion - and there is very little chance that it will work for them or that they will receive full benefit from the hypnotherapy session.  

If on the other hand the patient is open to the hypnotherapy session and releases their conscious mind so the subconscious mind can be open to suggestion and programming - the results can be quite spectacular. With no resistance holding the mind back from being open to change and suggestion - the therapy can take almost immediately.  

It should also be noted that wanting the hypnotherapy session to work with a great deal of desire can actually hinder the results as the mind doesn’t relax enough to accept the suggestive process. This is due to the patient staying in a state of alertness not conducive to the programming of the subconscious mind.  

Hypnosis and hypnotherapy fall under the classification of Neuro Linguistic Programming ( NLP ) which involves the process of creating a model of behaviour and then applying a series of techniques to match the subject or patient's behaviour and personality traits to that prototype - thus you will often hear the term “modelling “ when discussing NLP techniques.  

Hypnotherapy Treatments for Physical Ailments

As the Hypnotherapy industry grows, it is being used not just for conditions of mental conditioning - but also for treating diseases and afflictions such as irritable bowel syndrome, acid reflux, muscle tension and a host of other ailments doctors suspect are being caused not by physical problems in the body - but by the way the patient’s mind controls the body.   

For example - a person who is experiencing migraines may in fact be found to be continually grinding their teeth - a condition that can be caused by stress or worry. Stress has long been known to affect the digestive tract - and has been closely linked to heart disease. People who complain of chronic neck pain have been treated not for an actual problem with the spine or muscles - but the tension being caused by the mind putting undue stress on the muscles themselves, resulting in a state of rigid tightness. 

Hypnotherapy for Treating Addictions. 

For several decades now alternative medicine practitioners have been using hypnotherapy to assist people with addictions to smoking and alcoholism. The premise is that despite these addictions manifesting themselves in actual serious physical withdrawal symptoms - the patient can reverse these symptoms through hypnotherapy.

The root element of all of these treatments is the strengthening of the resolve in the conscious mind being provided by the subconscious mind. It is rare that a person going into the hypnotherapy session expecting the treatment to simply cure their desire to smoke, that it will take. Instead, the premise is that the patient through the hypnotherapy treatment will increase their resolve both in conscious thought as well as subconscious primary thought. 

Hypnotherapy for Treating Weight Loss and Eating Disorders

Hypnotherapy has proven to be highly effective in treating obesity as well as anorexia - both of which have had their causes traced to psychological behaviour, beliefs and habits. Patients using hypnotherapy in addition to professional medical therapy and counselling have found the results to be much more significant than simple counselling alone.    

One of the reasons hypnotherapy works so well for eating issues is that by its nature, it reprograms the subconscious mind to change it’s wants and desires. For people that overeat the cause of their eating is often found in the fact they find comfort when consuming particular foods. This is of course only a secondary factor to the real root cause which can be anything from suppressed memories to a way for dealing with stress that returns them psychologically to a time when they were younger and the stress wasn’t present - or their parents were there to make the problem go away.   

For patients suffering from eating disorders such as bulimia or anorexia, their aversion to eating is often rooted in a desire to look thinner but again this is only a cause and effect symptom indicating deeper psychological issues.  

In both cases though, hypnotherapy has been shown to help the patient make progress in the healing process.   

Programming for Success 

Another area where hypnotherapy has become an important role player is in human performance. This is a wide spectrum of consideration - encompassing everything from athletes to executives but the goal is always the same - to gain maximum efficiency from their efforts.  

Golf is a sport where the mind plays a vital role in the success of the player in both the accurate repetition of their golf club swing, as well as their mental approach to the game in high pressure situations such as major tournaments where millions of dollars can depend on a single putt or swing of a club. On the amateur level, golfers have been using hypnotherapy for decades to help them control their minds - and therefore their game. 

Many professional teams across major leagues have started to employ psychologists and psychotherapists to assist their players in reaching their goals. The value of this type of performance programming was never more evident than in the recent 2010 Vancouver Winter Olympics where the Canadian Government approved the use of advanced performance counselling for their athletes which included hypnotherapy - and the result was that for the first time in their history, they won the most Gold Medals of all the participating countries. In comparison, in 2006 they finished with 7 Gold Medals - and 2010 14 Gold Medals - a full 100% improvement in results. 

Hypnotherapy for Everyday Life. 

It is said you are the captain of your own mind - and you can either guide your vessel to safe waters filled with prosperity, or you can abdicate the responsibility and let fate decide the outcome. All elements of the human experience can be improved upon using hypnotherapy and this website is about helping others achieve their potential in life.   

Learn More about Neuro Linguistic Programming


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Live trainings are offered on Alternative Healing, Reiki, Karuna Reiki , Theta healing and Neuro linguistic programming (NLP) .  

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